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yoga   movement   wellness

Deep Stretch and Yin Yoga - Drop In

SKU:
$15.00
$15.00
Unavailable
per item

Wednesdays

6:15-7:30 PM

Deep stretch of the connective tissue is vitally important for health and movement. Yin Yoga utilizes props such as bolsters and blocks for support and participants hold postures for a longer period of time. Yin yoga accesses deep connective tissue stretching. Yin complements any myofascial work and is calming to the nervous system. ​

With on line purchase, meeting link via Google Hangout will be sent a half hour before class. IPhone and IPad users will need to download Google Meet Hangout app prior to class.



  • Class participants will need a device for viewing class, a yoga mat, blanket, 2 blocks or rolled bath towels, yoga strap, and bolster (or equivalent). 


***Drop in registration will close 20 minutes prior to the start of class. Thank you for your consideration!***

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  • Home
  • About
  • CLASSES
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  • Contact