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Yoga Classes

Deep Stretch & Yin
​Online class
Wednesdays
10/27/21-12/8/21
​No class 11/24/21
6:15 - 7:30 pm
Six week series $75
or drop in $15 per class

Full series registration here

drop in registration here

Movement

The Flexible Athlete
Safe and effective flexibility training for athletes of all levels, emphasis is placed on fascial and muscular elongation and joint range of motion.
Private and individual sessions as per inquiry.



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Workshops 

Deep Bliss Workshop
Restore & Relax with Yoga Nidra
tbd

Deep Bliss registration here