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Yoga Classes

Deep Stretch & Yin
​Online class
Wednesday
6/9/21
6:15 - 7:30 pm
$15 

Drop in registration

Movement

The Flexible Athlete
Safe and effective flexibility training for athletes of all levels, emphasis is placed on fascial and muscular elongation and joint range of motion.
Private and individual sessions as per inquiry.



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Workshops tbd

Please check back for Fall 2021 options tbd.