LifeDance

yoga
classes, private sessions & workshops
Specializing in all bodies,
beginning techniques, and recovery from injury.
Instructed by a physical therapist 

movement
Personalized flexibility coaching for individuals and organizations.
​Physical Therapy. 

wellness
Hands on private sessions; Integrative Manual Therapy, myofascial release,
craniosacral therapy, 
Manual Restorative Techniques,
​GUIDED VISUALIZATIONS