Manual Therapy
Manual therapy services are personalized to the needs of each client, and incorporate gentle, holistic techniques such as Integrative Manual Therapy , myofascial release, craniosacral therapy, visceral techniques, neural tissue tension, and more. Your therapist has extensive training in addressing musculoskeletal conditions, chronic pain and strain patterns, Vagus nerve dysfunction, headache and concussion management, lower back and pelvic pain, lymphatic and visceral support, and much more. Dry Needing services are available as indicated.
Manual Restorative Release
Utilizing restorative yoga postures and gentle manual techniques to access deep fascial tissues, Manual Restorative Release is a holistic, hands-on approach unique to each client. Releasing strain patterns and tissue restriction produces ease of movement, soothes the nervous system and involved muscles, and promotes relaxation throughout the body.
Personalized Yoga Instruction
One-on-one yoga can provide a customized hour of instruction, emphasizing each clients goals and technique. Perfect for developing a personalized program, working with specific modifications or limitations, or when recovering from injury, a specific and experienced approach will provide you with an individualized and comprehensive focus.
Wellness Management
LifeDance will be offering personalized holistic wellness management services in the near future. Please consider signing up for our newsletter for upcoming events and programs.