Therapeutic Yoga Workshop
SKU:
$25.00
$25.00
per item
Friday, November 1, 2019
9:30 - 10:30 am
Instructor - Susan
This workshop is designed to offer gentle and supportive yoga postures for participants to apply to their daily program of self -care, whether recovering from injury or working toward overall health. Postures on hands and knees or supporting weight on wrists will NOT be included, making this an ideal workshop for those who need a gentler approach. Participants will need to be able to independently transfer to and from the floor from standing. A comprehensive guide for a home program will be included.