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yoga   movement   wellness

Chair Deep Stretch & Yin Yoga ON LINE

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$15.00
$15.00
Unavailable
per item

Wednesday, March 3, 2021

6:15 -7:15

$15

ON LINE

Deeply relaxing and opening to the tissues and joints, Yin Yoga addresses restrictions and pain throughout the entire body. Utilizing a chair as a prop is an efficient and effective way of supporting your tissues and relaxing your nervous system. 

Participants will need the following props: chair with a firm surface, mat, strap, one block, and if desired, a blanket.  

With on line purchase, meeting link via Google Hangout will be sent a half hour before class. IPhone and IPad users will need to download Google Meet Hangout app prior to class.

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  • Home
  • About
  • CLASSES
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  • Contact