Yoga ClassesDeep Stretch & Yin
Online class Wednesdays 10/27/21-12/8/21 No class 11/24/21 6:15 - 7:30 pm Six week series $75 or drop in $15 per class |
MovementThe Flexible Athlete
Safe and effective flexibility training for athletes of all levels, emphasis is placed on fascial and muscular elongation and joint range of motion. Private and individual sessions as per inquiry. |
Workshops |